Zogulitsa

Antioxidants, mitundu posungira mankhwala, zotetezera, michere.Chowonjezera cha ufa.Wonjezerani mphamvu ya gluten.Limbikitsani kukula kwa mtanda ndikuwonjezera kuchuluka kwa mkate.Kugwiritsa ntchito shuga oxidase kumatha kuchotsa mpweya mu chakudya ndi muli, potero mogwira kuteteza kuwonongeka kwa chakudya, kotero angagwiritsidwe ntchito ma CD tiyi, ayisikilimu, ufa mkaka, Chemicalbook mowa, vinyo zipatso ndi zakumwa zina.Ndi wobiriwira wobiriwira chitetezo chakudya chakudya chopezedwa ndi tizilombo ting'onoting'ono nayonso mphamvu ndi apamwamba kwambiri kuyeretsedwa luso, amene alibe poizoni ndipo alibe zotsatirapo.Imatha kuchotsa okosijeni wosungunuka m'zakudya, ndikuchita ntchito yosunga, kuteteza mitundu, anti-browning, chitetezo cha vitamini C, ndikutalikitsa mtundu wa chakudya.