Zogulitsa

2,6-Dihydroxy-3-methylpurine, yomwe imadziwikanso kuti caffeine, ndi mankhwala omwe amapezeka mwachilengedwe omwe amapezeka muzomera zosiyanasiyana, monga nyemba za khofi, masamba a tiyi, ndi nyemba za cacao.Kafeini amadziwika kwambiri chifukwa cha zotsatira zake stimulating pa chapakati mantha dongosolo, koma ndi ntchito zina zingapo ndi ntchito as well.One wa ntchito yaikulu tiyi kapena khofi ndi monga stimulant.Zimagwira ntchito pomanga ma adenosine receptors mu ubongo, zomwe zimalepheretsa adenosine, neurotransmitter yomwe imalimbikitsa kugona ndi kumasuka, kuchoka kumangiriza ku zolandilira zake.Izi zimabweretsa kukulitsa tcheru, kuchepa kwa kutopa, kukhazikika bwino, komanso kupititsa patsogolo kugwira ntchito kwachidziwitso.Zotsatira zake, khofi, tiyi, zakumwa zopatsa mphamvu, ndi zakumwa zina zolimbikitsa kudzuka komanso kuthana ndi tulo. Kafeini alinso ndi mapindu angapo azaumoyo komanso ntchito zochizira.Zasonyezedwa kuti zimakhala ndi zotsatira zabwino pakuchita masewera olimbitsa thupi mwa kuwonjezera kupirira, kuchepetsa kulimbitsa thupi komwe kumaganiziridwa, ndi kulimbikitsa mphamvu za minofu.Kuonjezera apo, caffeine imatha kusintha zizindikiro za mphumu mwa kukulitsa mpweya ndikuchita ngati bronchodilator.Amaphatikizidwanso ngati chophatikizira mu mankhwala ena opweteka omwe amagulitsidwa chifukwa cha mphamvu zake zowonjezera zotsatira za analgesics ndi kuchepetsa mutu.Amakhulupirira kuti ali ndi antioxidant komanso anti-inflammatory properties, zomwe zingathandize kuchepetsa maonekedwe a makwinya, mizere yabwino, ndi kutupa.Kafeini amaganiziridwa kuti amasokoneza mitsempha ya magazi, motero amachepetsa kufiira ndi kutupa. Komanso, caffeine yaphunziridwa kuti igwiritsidwe ntchito pa ulimi.Ikhoza kukhala ngati mankhwala achilengedwe, kulepheretsa kukula kwa tizirombo tina ndi kuteteza mbewu.Kuonjezera apo, mankhwala a caffeine akhala akufufuzidwa chifukwa cha mphamvu yake yopititsa patsogolo kukula kwa zomera zina ndi kulimbikitsa kumera kwa mbewu. Ndikoyenera kudziwa kuti ngakhale kuti caffeine ili ndi ntchito zingapo zomwe zingagwiritsidwe ntchito ndi ubwino wake, ikhoza kukhala ndi zotsatira zoipa ngati itagwiritsidwa ntchito mopitirira muyeso.Kugwiritsa ntchito mowa mopitirira muyeso kungayambitse mavuto monga jitteriness, nkhawa, kusowa tulo, ndi kuwonjezeka kwa mtima.Kukhudzika kwa caffeine kumasiyanasiyana pakati pa anthu, choncho ndikofunikira kuti muzimwa mozama komanso kudziwa kuchuluka kwa kulolera kwamunthu. Kuphatikiza apo, caffeine imatha kugwirizana ndi mankhwala komanso matenda ena, kotero anthu ayenera kukaonana ndi akatswiri azachipatala asanawaphatikize muzochita zawo kapena kugwiritsa ntchito. monga mankhwala ochiritsira.Mwachidule, 2,6-Dihydroxy-3-methylpurine (caffeine) ndi mankhwala osiyanasiyana omwe amagwiritsidwa ntchito ndi ntchito zosiyanasiyana.Amagwiritsidwa ntchito kwambiri ngati cholimbikitsa komanso chifukwa cha thanzi lake.Kuphatikiza apo, caffeine imapezeka muzinthu zosamalira khungu ndipo imatha kugwiritsidwa ntchito paulimi.Monga momwe zilili ndi chinthu chilichonse, kugwiritsa ntchito moyenera ndikuganizira za moyo wanu ndikofunikira.